WebJun 2, 2022 · Flexibility is the ability of the muscles, ligaments, and tendons to elongate through the ROM. Using flexibility exercises to improve your range of motion helps decrease your risk of injuries and avoid tightness and soreness around your joints. Plus, having a good range of motion can impact your other workouts and activities.
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Domain infomation | Domain name: flexibility.nl
Status: active Registrar: Internationale Domeinregistratie Nederland Vondellaan 47 2332AA Leiden Netherlands Abuse Contact: [email protected] Creation Date: 2004-01-20 Updated Date: 2022-11-08 DNSSEC: yes Domain nameservers: ns0.nl ns5.be ns11.net Record maintained by: SIDN BV Copyright notice No part of this publication may be reproduced, published, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, recording, or otherwise, without prior permission of SIDN. These restrictions apply equally to registrars, except in that reproductions and publications are permitted insofar as they are reasonable, necessary and solely in the context of the registration activities referred to in the General Terms and Conditions for .nl Registrars. Any use of this material for advertising, targeting commercial offers or similar activities is explicitly forbidden and liable to result in legal action. Anyone who is aware or suspects that such activities are taking place is asked to inform SIDN. (c) SIDN BV, Dutch Copyright Act, protection of authors' rights (Section 10, subsection 1, clause 1). |