Printable Fitness Journal Template - Weight Training
https://www.fitstream.com/articles/training-journal-a45
Oct 10, 2009 . The templates below can be used to log your weight training workouts and can be used to journal your exercises, weight, reps, personal bests and any other relevant notes. Simply, open, download and print the sheet and fill in each time you workout. This format of weight training journaling has worked for thousands of people around the world -.
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