Vitamin D Benefits (Plus Signs of Low Levels) - Verywell Health
https://www.verywellhealth.com/vitamin-d-benefits-6889032
WEBJan 12, 2023 · Vitamin D, also known as calciferol, is a fat-soluble vitamin essential for physical and mental health. The two primary forms of vitamin D are vitamin D2 ( ergocalciferol ), found in plants, and vitamin D3 ( cholecalciferol ), found in animal tissues. Vitamin D is essential for immune system function and bone health.
DA: 40 PA: 65 MOZ Rank: 100 Up or Down: Up