Garlic Chicken Stir Fry | The Recipe Critic
https://therecipecritic.com/garlic-chicken-stir-fry/
DirectionsStep1Place 1 teaspoon of oil in a large pan and heat over medium high heat.Step2Add the broccoli, mushrooms and bell pepper to the pan. Cook for 5-6 minutes or until vegetables are tender.Step3Remove the vegetables from the pan; transfer to a plate and cover with foil to keep warm.Step4Wipe the pan clean with a paper towel, then heat the remaining tablespoon of oil over high heat.Step5Add the chicken to the pan in a single layer and season with salt and pepper to taste.Step6Cook for 3-4 minutes per side, or until chicken is browned and cooked through.Step7Lower heat to medium, add the garlic and cook for 30 seconds.Step8Add the vegetables back to the pan.Step9In a small bowl, whisk together the chicken broth, sugar, soy sauce, sesame oil and cornstarch,Step10Pour the sauce over the chicken mixture and bring to a simmer.Step11Simmer for 1-2 minutes or until sauce has just thickened.Step12Serve immediately, with steamed rice if desiredIngredientsIngredients1 tablespoonVegetable Oil (divided use, +1 teaspoon)1 cupBroccoli Florets1 cupMushrooms (halved)1 Yellow Bell Pepper (cored, seeded and thinly sliced)1 poundBoneless Skinless Chicken Breast (cut into 1 inch pieces)add Salt And Pepper4 clovesGarlic (minced)¾ cupChicken Broth1 tablespoonBrown Sugar2 tablespoonsSoy Sauce2 teaspoonsSesame Oil2 teaspoonsCornstarchSee moreNutritionalNutritional183 Calories5 gTotal Fat73 mgCholesterol7 gCarbohydrate554 mgSodium26 gProteinFrom therecipecritic.comRecipeDirectionsIngredientsNutritionalExplore furtherStir-Fry Chicken With Garlic Sauce Recipe - Food.comfood.com
DA: 52 PA: 5 MOZ Rank: 46 Up or Down: Up