4 Basic Self-Defense Moves Everyone Should Know - Real Simple
https://www.realsimple.com/health/preventative-health/safety/4-essential-self-defense-moves-everyone-should-know
WebFeb 15, 2023 · 4 Basic Self-Defense Moves Absolutely Everyone Should Know. Protect yourself (and feel empowered) with these essential safety tips and maneuvers. By. Karen Asp, MA, CPT, VLCE. Updated on February 15, 2023. Fact checked by. Isaac Winter. Think you could defend yourself if you were ever attacked?
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