The Second Niyama: Santosha - Contentment - YogaUOnline
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WebOct 1, 2015 · The second of the niyamas (personal observances) from Patanjali’s Yoga Sutra, santosha is essentially the opposite of desire, of lack, of feeling that we need things to be different before we can be happy. In Light on Yoga, BKS Iyengar writes, “the yogi feels the lack of nothing and so is naturally content.” So it’s simple.
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