Potato Nutrition Facts and Health Benefits - Verywell Fit
https://www.verywellfit.com/are-potatoes-good-for-you-2506382
WEBNov 14, 2022 · Potatoes provide many vitamins and minerals, including vitamin C, vitamin B6, and potassium. They are a good source of folate, niacin, iron, magnesium, phosphorus, copper, and manganese. To get the most out of the potato, you should eat the potato skin as well as the flesh, as some micronutrients are more concentrated in the skin.
DA: 92 PA: 82 MOZ Rank: 98 Up or Down: Up