Pancake Nutrition Facts and Health Benefits - Verywell Fit
https://www.verywellfit.com/pancake-nutrition-facts-calories-and-health-benefits-4111295
WebJun 6, 2023 · One medium pancake (5" across) made from scratch provides 93 calories, 2 grams of protein, 15 grams of carbohydrate, 0 grams of fiber and 2 grams of sugar; One large pancake (7" across) made from scratch provides 186 calories, 4 grams of protein, 30 grams of carbohydrate, 1 gram of fiber, and 5 grams of sugar.
DA: 62 PA: 94 MOZ Rank: 39 Up or Down: Up