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Frequently Asked Questions

What oatmeal is best for overnight oats?

You can use any type of oats when preparing overnight oats. It is recommended that you use rolled oats or quick oats rather than steel-cut oats, as rolled oats and quick oats are much better at absorbing liquid.

How much protein is in overnight oats?

With protein overnight oats you can have your oatmeal and get your protein in! Each serving has over 20 grams of protein!

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