The Ideal Protein Diet: Products, Food List, Alternatives & Dangers
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WebOct 17, 2019 · How the Ideal Protein Diet works. The Ideal Protein Diet was developed by French doctor Tran Tien Chanh, MD, in 2004 as a low-calorie, ketogenic weight loss plan. Like a keto diet, the idea goes that, with reduced calories and the right balance of macros, you're virtually guaranteed to lose weight. But not everyone agrees that Ideal Protein is ...
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