grapes nutrition facts | Top 16 Health Benefits of Eating Grapes

Keyword	CPC	PCC	Volume	Score	Length of keyword
grapes nutrition facts	1.13	0.5	3088	84	22
grapes	0.81	0.1	3920	90	6
nutrition	1.16	0.2	1900	30	9
facts	1.32	0.7	3421	74	5

Keyword	CPC	PCC	Volume	Score
grapes nutrition facts	1.57	0.2	3137	65
grapes nutrition facts 1 cup	0.53	0.4	5889	76
grapes nutrition facts 100g	0.54	0.7	5658	96
grapes nutrition facts usda	0.72	0.8	9224	100
grapes nutrition facts serving size	0.04	0.6	3116	86
grapes nutrition facts label	0.48	0.2	1903	67
grapes nutrition facts and health benefits	1.39	0.5	6675	66
grapes nutrition facts raw	1.74	0.5	5397	41
grapes nutrition facts calories	1.1	0.2	4647	14
green grapes nutrition facts	1.72	0.7	9763	11
red grapes nutrition facts	1.82	0.5	8203	81
cotton candy grapes nutrition facts	1.18	0.6	20	89
black grapes nutrition facts	0.04	0.1	3747	66
red seedless grapes nutrition facts	0.37	0.2	763	3

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Top 16 Health Benefits of Eating Grapes
healthline.com

https://www.healthline.com/nutrition/benefits-of-grapes

WEBFeb 23, 2023 · Grapes are high in several important nutrients. Just 1 cup (151 grams) of red or green grapes provides ( 1 ): Calories: 104. Carbs: 27 grams. Protein: 1 gram. Fat: 0.2 grams. Fiber: 1.4...

DA: 36 PA: 90 MOZ Rank: 36 Up or Down: Up

Grapes: Calories, Nutrition Facts, and Health Benefits - Verywell Fit
verywellfit.com

https://www.verywellfit.com/grapes-nutrition-facts-calories-and-health-benefits-4111390

WEBAug 16, 2022 · Calories: 62. Fat: 0.3g. Sodium: 2mg. Carbohydrates: 16g. Fiber: 1g. Sugars: 15g. Protein : 0.6g. Vitamin C: 3.68mg. Vitamin K: 13.4mcg. Vitamin A: 4.6mcg. Carbs. Most of the calories in grapes come from carbs, of which the majority are sugars. Each grape contains about one gram of carbohydrate.

DA: 32 PA: 52 MOZ Rank: 31 Up or Down: Up

Grapes: Health benefits and nutrition facts | Live Science
livescience.com

https://www.livescience.com/54581-grapes-nutrition.html

WEBFeb 28, 2022 · Here are the nutrition facts for grapes according to the U.S. Department of Agriculture: Health benefits Grapes make for an excellent healthy snack thanks to their fiber and vitamin content.

DA: 58 PA: 12 MOZ Rank: 46 Up or Down: Up

Grapes: Health Benefits, Nutrition, and Who Should Avoid Them
verywellhealth.com

https://www.verywellhealth.com/grapes-8420796

WEBJan 16, 2024 · Grapes are a nutritious fruit, full of antioxidants. Their wide-ranging benefits include cancer prevention and lowered risk of certain health conditions like high blood pressure and diabetes. The only downside of grapes is their high sugar content.

DA: 93 PA: 10 MOZ Rank: 31 Up or Down: Up

10 Health Benefits of Grapes - Cleveland Clinic Health Essentials
clevelandclinic.org

https://health.clevelandclinic.org/health-benefits-of-grapes

WEBNov 14, 2021 · Grapes are full of vitamins, minerals and antioxidants. They’re also full of water, which can help keep you hydrated. Here’s how eating grapes can benefit your health.

DA: 19 PA: 33 MOZ Rank: 73 Up or Down: Up

What Are Grapes? Nutrition, Health Benefits, Risks, and Types
everydayhealth.com

https://www.everydayhealth.com/diet-nutrition/diet/grapes-benefits-risks-types-how-grow-more/

WEBSep 6, 2022 · According to the U.S. Department of Agriculture (USDA), these are the nutrition facts for 1 cup of red or green grapes, or 151 grams (g): Calories: 104 Protein: 1.1 g (2 percent daily value, or...

DA: 47 PA: 61 MOZ Rank: 47 Up or Down: Up

Calories in Grapes - Nutritionix
nutritionix.com

https://www.nutritionix.com/food/grapes

WEBGrapes. Nutrition Facts. Serving Size: grapes ( 49g ) Grapes. Amount Per Serving. Calories 34. % Daily Value* Total Fat 0.1g 0% Saturated Fat 0g 0% Trans Fat 0g. Polyunsaturated Fat 0g. Monounsaturated Fat 0g. Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrates 8.9g 3% Dietary Fiber 0.4g 2% Sugars 7.6g. Protein 0.4g. 0% …

DA: 18 PA: 15 MOZ Rank: 4 Up or Down: Up

Health Benefits of Grapes - WebMD
webmd.com

https://www.webmd.com/diet/health-benefits-grapes

WEBSep 19, 2022 · Grapes are a good source of: Vitamin A; Vitamin C; Calcium; Iron; Nutrients per Serving. One ½ cup serving of grapes contains: Calories: 52; Sodium: 2 mg; Total carbohydrates: 14 g; Fiber:...

DA: 21 PA: 94 MOZ Rank: 36 Up or Down: Up

Health Benefits of Red Grapes - WebMD
webmd.com

https://www.webmd.com/diet/health-benefits-red-grapes

WEBSep 17, 2022 · Health & Diet Guide. Health Benefits of Red Grapes. Medically Reviewed by Poonam Sachdev on September 17, 2022. Written by WebMD Editorial Contributors. Health Benefits. Nutrition. How to Use...

DA: 18 PA: 57 MOZ Rank: 35 Up or Down: Up

Grapes 101: Everything You Need To Know About Grapes - Live …
liveeatlearn.com

https://www.liveeatlearn.com/grapes/

WEBMay 12, 2023 · Nutrition information for grapes. per 1 cup fresh seedless grapes (92 g) Calories: 62; Carbohydrates: 16 g; Fiber: 0.8 g, 3% of Daily Value (DV) Protein: 0.6 g; Fat: 0.3 g

DA: 11 PA: 38 MOZ Rank: 96 Up or Down: Up